Mon, Jan 24th

Meditation for Racing Minds [virtual]

6:30-7:30 PM

 

You live a complex life in a complex world. It’s no wonder that your racing minds join you for meditation, especially as you face the challenges of your cancer journey. Join Bernadette (Berni) Kozlowski, a professional meditation trainer who has worked with those living with cancer, to learn how to meditate quickly and easily in a modern way that helps you effectively bring calm to your day, even if you have little spare time. You’ll be guided in a gentle meditation and will take away some skills to practice on your own. The process is easier than you think!

RESERVATIONS REQUIRED

This is a Virtual only event.

Register

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